Originally from Latin America, the pineapple, a pulpy tropical fruit, is rich in manganese and vitamin C. It is yellow in colour and has a peppy, sweet-and-tangy taste. A refreshing drink can be made by mixing pineapple crush with water and ice. It is mostly preserved in sugar syrup as slices and used in jams, chutneys, smoothies, puddings, cakes and salads. For a tangy, rejuvenating drink blend one part Moraz pineapple crush with five parts water.